Run With Hal - Training Plans 3.9.0

Peaksware, LLC – Freeware – iOS
fuori voti 2555

Ultima versione
3.9.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule. Whether you're aiming to conquer a 5K or a marathon, or simply looking to improve your fitness through running, Run With Hal can help.

Hal, your virtual coach, takes into account your goals and experience to create a customized schedule. The plan incorporates key workouts on the days you're available to run. It also adapts to changes in your schedule, fitness level, and goals. Even when you have time constraints like vacations or work trips, Hal will work around it and adjust your plan accordingly. You can also add additional events that you've signed up for.

Once you complete your initial plan, you can choose a new goal and Hal will create a fresh plan specifically for you. Each workout in your plan provides detailed instructions on pace and distance. Additionally, Hal offers daily tips and guidance to help you achieve your goals and expand your knowledge of running.

Some notable features of Run With Hal include:

<ul>
 <li>Ability to choose your key event and have Hal design a plan to prepare you for race day</li>
 <li>Smart and adaptive plans that consider your life's schedule</li>
 <ul>
 <li>You can specify the days you can and can't run each week</li>
 <li>Select your preferred day for the long run</li>
 <li>Incorporate special circumstances such as vacations or work trips that affect your running schedule</li>
 <li>Your pace is personalized based on your current fitness level, whether it's a 20-minute 5K or a 50-minute 5K</li>
 <li>Add extra events to your plan and Hal will adjust accordingly</li>
 </ul>
 <li>If there are changes in your life, Hal updates your plan to accommodate adjustments in schedule, fitness, goals, and training progress</li>
 <li>Daily workouts with specific details on distance, duration, and paces</li>
 <li>Daily training guidance and insights to enhance your running abilities</li>
 <li>Record and log your runs, including the option to sync Garmin runs to track completed workouts</li>
 <li>Track your progress, measure adherence to your plan, and see what's coming up next</li>
 <li>Monitor training plan statistics like average pace and total distance</li>
 <li>Record your personal records for easy reference</li>
 <li>Receive push notifications from Hal as a prompt for workouts or logging miles from your latest run</li>
 <li>Supplementary support from Hal's team to ensure you receive personalized assistance on plan customization</li>
</ul>

Run With Hal offers more than 30 of Hal Higdon's training plans to suit your needs. They cover a range of distances, including:

<ul>
 <li>Marathon (Novice, Intermediate, Advanced)</li>
 <li>Half Marathon (Novice, Intermediate, Advanced)</li>
 <li>15K (10 mile) (Novice, Intermediate, Advanced)</li>
 <li>10K (Novice, Intermediate, Advanced)</li>
 <li>8K (Novice, Intermediate, Advanced)</li>
 <li>5K (Novice, Intermediate, Advanced)</li>
 <li>50K Ultramarathon</li>
 <li>Base Training</li>
 
 And many more.
</ul>

About Hal Higdon:

Hal Higdon has established himself as the leading authority on running training plans. With plans suitable for all skill levels, paces, and distances from beginner to advanced, Hal draws on over 50 years of experience in training and coaching runners.

Hal is a Contributing Editor for Runner's World, having been a writer for the magazine since its second issue in 1966. He is also the author of numerous books, including the popular Marathon: The Ultimate Training Guide and Hal Higdon's Half Marathon Training. In recognition of his achievements, Hal received the Career Achievement Award from the American Society of Journalists and Authors in 2003.

Hal's unique storytelling style has connected with millions of individuals through his website, Facebook page, and Twitter account. Currently residing in Long Beach, Indiana, Hal enjoys living by Lake Michigan and spending time with his three children and nine grandchildren.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Charity Miles

Charity Miles is a free app that allows you to contribute to charitable causes while walking, running, or biking. Available anytime and anywhere.

Half Marathon- 21K Run App

Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.

Half Marathon Trainer: 21K Run

21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

Marathon Trainer & Run Tracker

SportMe is a premium subscription race preparation app that offers the best training plans for 5K, 10K, half marathon, and marathon distances.

Marathon Training: 42K Runner

The Ultimate Marathon training app: 42K Runner is a comprehensive and highly effective program designed for individuals preparing to run their first full marathon.

RaceJoy

RaceJoy is designed specifically for running, cycling, and triathlon events, with a strong focus on enhancing the overall participant and spectator experience.

Ragnar - Official

The Ragnar Relay official mobile app provides an array of features aimed at enhancing the experience of both participants and spectators of any Ragnar event.

Run Across America

Run Across America offers a convenient and enjoyable method to maintain an active lifestyle, whether you are engaged in running, jogging, or simply walking.

Run For India

Run For India is an application designed to assist individuals in preparing for a half marathon. This mobile tool is specifically accessible to participants registered with the Association for India’s Development Bay Area Run For India …

Runcoach

The Runcoach app offers a personalized and professional running experience by connecting users with certified coaches who provide individual support and guidance.

RunDot Run Training

RunDot offers personalized and dynamic run training powered by patents-pending AI and insights from a vast database of over 75,000 athletes.

St. Jude Heroes

Experience the convenience of managing your fundraising efforts anytime, anywhere with the remarkable St. Jude Heroes application.

TrailLink: Bike, Run, Walk

TrailLink is a comprehensive trail-finder app that caters to outdoor enthusiasts seeking to engage in various physical activities.

V.O2

VDOT Coach is a professional coaching app designed for athletes who want to enhance their running performance. With the recent addition of the V.O2 Apple Watch companion app, this platform offers comprehensive training solutions for …

V.O2: Running Coach

A comprehensive coaching app designed for athletes seeking to enhance their running performance is now available. The app, which recently introduced the V.O2 Apple Watch companion, provides a range of features that cater to runners looking …

▼ ▲

Ultimi aggiornamenti

Ultima versione
3.9.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Serial Port Redirector Comunicazione seriale senza sforzo con il reindirizzamento della porta seriale
	DriverToolkit DriverToolkit: la tua soluzione completa per tutti i problemi relativi al conducente!
	UkeySoft Apple Music Converter Conversione musicale senza interruzioni per i fan di Apple
	HyperLens HyperLens: rivoluzionare la visualizzazione dei dati
	Xilisoft Mobile Phone Manager Xilisoft Mobile Phone Manager: gestione dei dispositivi senza interruzioni a portata di mano
	DB query Semplifica la gestione del database con DB Query di SVA-soft

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!