Run With Hal - Training Plans 3.9.0

Peaksware, LLC – Freeware – iOS
2555 वोटों में से

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

कोटि:

आवश्यकताओं:

Android

iOS

Windows

Mac

Linux

लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule. Whether you're aiming to conquer a 5K or a marathon, or simply looking to improve your fitness through running, Run With Hal can help.

Hal, your virtual coach, takes into account your goals and experience to create a customized schedule. The plan incorporates key workouts on the days you're available to run. It also adapts to changes in your schedule, fitness level, and goals. Even when you have time constraints like vacations or work trips, Hal will work around it and adjust your plan accordingly. You can also add additional events that you've signed up for.

Once you complete your initial plan, you can choose a new goal and Hal will create a fresh plan specifically for you. Each workout in your plan provides detailed instructions on pace and distance. Additionally, Hal offers daily tips and guidance to help you achieve your goals and expand your knowledge of running.

Some notable features of Run With Hal include:

<ul>
 <li>Ability to choose your key event and have Hal design a plan to prepare you for race day</li>
 <li>Smart and adaptive plans that consider your life's schedule</li>
 <ul>
 <li>You can specify the days you can and can't run each week</li>
 <li>Select your preferred day for the long run</li>
 <li>Incorporate special circumstances such as vacations or work trips that affect your running schedule</li>
 <li>Your pace is personalized based on your current fitness level, whether it's a 20-minute 5K or a 50-minute 5K</li>
 <li>Add extra events to your plan and Hal will adjust accordingly</li>
 </ul>
 <li>If there are changes in your life, Hal updates your plan to accommodate adjustments in schedule, fitness, goals, and training progress</li>
 <li>Daily workouts with specific details on distance, duration, and paces</li>
 <li>Daily training guidance and insights to enhance your running abilities</li>
 <li>Record and log your runs, including the option to sync Garmin runs to track completed workouts</li>
 <li>Track your progress, measure adherence to your plan, and see what's coming up next</li>
 <li>Monitor training plan statistics like average pace and total distance</li>
 <li>Record your personal records for easy reference</li>
 <li>Receive push notifications from Hal as a prompt for workouts or logging miles from your latest run</li>
 <li>Supplementary support from Hal's team to ensure you receive personalized assistance on plan customization</li>
</ul>

Run With Hal offers more than 30 of Hal Higdon's training plans to suit your needs. They cover a range of distances, including:

<ul>
 <li>Marathon (Novice, Intermediate, Advanced)</li>
 <li>Half Marathon (Novice, Intermediate, Advanced)</li>
 <li>15K (10 mile) (Novice, Intermediate, Advanced)</li>
 <li>10K (Novice, Intermediate, Advanced)</li>
 <li>8K (Novice, Intermediate, Advanced)</li>
 <li>5K (Novice, Intermediate, Advanced)</li>
 <li>50K Ultramarathon</li>
 <li>Base Training</li>
 
 And many more.
</ul>

About Hal Higdon:

Hal Higdon has established himself as the leading authority on running training plans. With plans suitable for all skill levels, paces, and distances from beginner to advanced, Hal draws on over 50 years of experience in training and coaching runners.

Hal is a Contributing Editor for Runner's World, having been a writer for the magazine since its second issue in 1966. He is also the author of numerous books, including the popular Marathon: The Ultimate Training Guide and Hal Higdon's Half Marathon Training. In recognition of his achievements, Hal received the Career Achievement Award from the American Society of Journalists and Authors in 2003.

Hal's unique storytelling style has connected with millions of individuals through his website, Facebook page, and Twitter account. Currently residing in Long Beach, Indiana, Hal enjoys living by Lake Michigan and spending time with his three children and nine grandchildren.

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

लक्षण:

वर्तमान संस्करण:

URL डाउनलोड करें:

डायरेक्ट डाउनलोड URL:

URL खरीदें:

आइकन URL:

URL 1 स्क्रीनशॉट:

URL 2 स्क्रीनशॉट:

URL 3 स्क्रीनशॉट:

URL 4 स्क्रीनशॉट:

पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

नवीनतम अपडेट

20-02-2025	GPT Tools 3.57
20-02-2025	Kitfox 1.0.0.8
20-02-2025	Demus: Easy Music Streaming 1.6.8
19-02-2025	PITy 2.2025.5.2
19-02-2025	LibreCAD 2.2.1.1

और देखो »

नवीनतम संस्करण
3.9.0

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।

सबसे लोकप्रिय डाउनलोड

और देखो »

चरना

अपडेटस्टार के साथ फिर से Run With Hal - Training Plans के लिए अपडेट कभी न चूकें

वर्तमान न्यूज़लेटर

19-02-2025	Thunderbird 135.0.1 and 128.7.1 ESR updates available
16-02-2025	WinZip 29.0 update fixes vulnerability
13-02-2025	Microsoft February 2025 Patch Day
12-02-2025	Adobe February 2025 Patch Day
09-02-2025	Paint.NET 5.1.3 released

Run With Hal - Training Plans 3.9.0

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों

Charity Miles

Half Marathon- 21K Run App

Half Marathon Trainer: 21K Run

Intervals Pro: HIIT Timer

Map My Run by Under Armour

Marathon Trainer & Run Tracker

Marathon Training: 42K Runner

RaceJoy

Ragnar - Official

Run Across America

Run For India

Runcoach

RunDot Run Training

St. Jude Heroes

TrailLink: Bike, Run, Walk

V.O2

V.O2: Running Coach

नवीनतम अपडेट

ताज़ा खबर

सबसे लोकप्रिय डाउनलोड

चरना