Run With Hal - Training Plans 3.9.0

Peaksware, LLC – Logiciel gratuit – iOS
hors 2555 votes

Dernière version
3.9.0 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule. Whether you're aiming to conquer a 5K or a marathon, or simply looking to improve your fitness through running, Run With Hal can help.

Hal, your virtual coach, takes into account your goals and experience to create a customized schedule. The plan incorporates key workouts on the days you're available to run. It also adapts to changes in your schedule, fitness level, and goals. Even when you have time constraints like vacations or work trips, Hal will work around it and adjust your plan accordingly. You can also add additional events that you've signed up for.

Once you complete your initial plan, you can choose a new goal and Hal will create a fresh plan specifically for you. Each workout in your plan provides detailed instructions on pace and distance. Additionally, Hal offers daily tips and guidance to help you achieve your goals and expand your knowledge of running.

Some notable features of Run With Hal include:

<ul>
 <li>Ability to choose your key event and have Hal design a plan to prepare you for race day</li>
 <li>Smart and adaptive plans that consider your life's schedule</li>
 <ul>
 <li>You can specify the days you can and can't run each week</li>
 <li>Select your preferred day for the long run</li>
 <li>Incorporate special circumstances such as vacations or work trips that affect your running schedule</li>
 <li>Your pace is personalized based on your current fitness level, whether it's a 20-minute 5K or a 50-minute 5K</li>
 <li>Add extra events to your plan and Hal will adjust accordingly</li>
 </ul>
 <li>If there are changes in your life, Hal updates your plan to accommodate adjustments in schedule, fitness, goals, and training progress</li>
 <li>Daily workouts with specific details on distance, duration, and paces</li>
 <li>Daily training guidance and insights to enhance your running abilities</li>
 <li>Record and log your runs, including the option to sync Garmin runs to track completed workouts</li>
 <li>Track your progress, measure adherence to your plan, and see what's coming up next</li>
 <li>Monitor training plan statistics like average pace and total distance</li>
 <li>Record your personal records for easy reference</li>
 <li>Receive push notifications from Hal as a prompt for workouts or logging miles from your latest run</li>
 <li>Supplementary support from Hal's team to ensure you receive personalized assistance on plan customization</li>
</ul>

Run With Hal offers more than 30 of Hal Higdon's training plans to suit your needs. They cover a range of distances, including:

<ul>
 <li>Marathon (Novice, Intermediate, Advanced)</li>
 <li>Half Marathon (Novice, Intermediate, Advanced)</li>
 <li>15K (10 mile) (Novice, Intermediate, Advanced)</li>
 <li>10K (Novice, Intermediate, Advanced)</li>
 <li>8K (Novice, Intermediate, Advanced)</li>
 <li>5K (Novice, Intermediate, Advanced)</li>
 <li>50K Ultramarathon</li>
 <li>Base Training</li>
 
 And many more.
</ul>

About Hal Higdon:

Hal Higdon has established himself as the leading authority on running training plans. With plans suitable for all skill levels, paces, and distances from beginner to advanced, Hal draws on over 50 years of experience in training and coaching runners.

Hal is a Contributing Editor for Runner's World, having been a writer for the magazine since its second issue in 1966. He is also the author of numerous books, including the popular Marathon: The Ultimate Training Guide and Hal Higdon's Half Marathon Training. In recognition of his achievements, Hal received the Career Achievement Award from the American Society of Journalists and Authors in 2003.

Hal's unique storytelling style has connected with millions of individuals through his website, Facebook page, and Twitter account. Currently residing in Long Beach, Indiana, Hal enjoys living by Lake Michigan and spending time with his three children and nine grandchildren.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Charity Miles

Charity Miles is a free app that allows you to contribute to charitable causes while walking, running, or biking. Available anytime and anywhere.

Half Marathon- 21K Run App

Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.

Half Marathon Trainer: 21K Run

21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

Marathon Trainer & Run Tracker

SportMe is a premium subscription race preparation app that offers the best training plans for 5K, 10K, half marathon, and marathon distances.

Dernière version
3.9.0

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Brother P-touch Editor Organisez et personnalisez facilement les étiquettes à l’aide de l’éditeur P-touch de Brother.
	Virtual CloneDrive Faites l’expérience d’un montage de disque virtuel sans faille avec Virtual CloneDrive !
	Breitbandmessung Vérifiez votre vitesse Internet avec Breitbandmessung by zafaco GmbH !
	NetSetMan Gestion efficace des profils réseau avec NetSetMan
	CloneDVD 2 Faites l’expérience d’une copie de DVD de haute qualité avec CloneDVD 2 !
	Prism Videoconverter Convertissez des vidéos de manière transparente avec Prism Videoconverter !

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !