Run With Hal - Training Plans 3.9.0

Run With Hal - Training Plans 3.9.0

Peaksware, LLC  ❘ Freeware
iOS
de votos 2555
Última versión
3.9.0
Seguro para instalar
EXCELLENT User Rating

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule. Whether you're aiming to conquer a 5K or a marathon, or simply looking to improve your fitness through running, Run With Hal can help.

Hal, your virtual coach, takes into account your goals and experience to create a customized schedule. The plan incorporates key workouts on the days you're available to run. It also adapts to changes in your schedule, fitness level, and goals. Even when you have time constraints like vacations or work trips, Hal will work around it and adjust your plan accordingly. You can also add additional events that you've signed up for.

Once you complete your initial plan, you can choose a new goal and Hal will create a fresh plan specifically for you. Each workout in your plan provides detailed instructions on pace and distance. Additionally, Hal offers daily tips and guidance to help you achieve your goals and expand your knowledge of running.

Some notable features of Run With Hal include:

  • Ability to choose your key event and have Hal design a plan to prepare you for race day
  • Smart and adaptive plans that consider your life's schedule
    • You can specify the days you can and can't run each week
    • Select your preferred day for the long run
    • Incorporate special circumstances such as vacations or work trips that affect your running schedule
    • Your pace is personalized based on your current fitness level, whether it's a 20-minute 5K or a 50-minute 5K
    • Add extra events to your plan and Hal will adjust accordingly
  • If there are changes in your life, Hal updates your plan to accommodate adjustments in schedule, fitness, goals, and training progress
  • Daily workouts with specific details on distance, duration, and paces
  • Daily training guidance and insights to enhance your running abilities
  • Record and log your runs, including the option to sync Garmin runs to track completed workouts
  • Track your progress, measure adherence to your plan, and see what's coming up next
  • Monitor training plan statistics like average pace and total distance
  • Record your personal records for easy reference
  • Receive push notifications from Hal as a prompt for workouts or logging miles from your latest run
  • Supplementary support from Hal's team to ensure you receive personalized assistance on plan customization

Run With Hal offers more than 30 of Hal Higdon's training plans to suit your needs. They cover a range of distances, including:

  • Marathon (Novice, Intermediate, Advanced)
  • Half Marathon (Novice, Intermediate, Advanced)
  • 15K (10 mile) (Novice, Intermediate, Advanced)
  • 10K (Novice, Intermediate, Advanced)
  • 8K (Novice, Intermediate, Advanced)
  • 5K (Novice, Intermediate, Advanced)
  • 50K Ultramarathon
  • Base Training

  • And many more.

About Hal Higdon:

Hal Higdon has established himself as the leading authority on running training plans. With plans suitable for all skill levels, paces, and distances from beginner to advanced, Hal draws on over 50 years of experience in training and coaching runners.

Hal is a Contributing Editor for Runner's World, having been a writer for the magazine since its second issue in 1966. He is also the author of numerous books, including the popular Marathon: The Ultimate Training Guide and Hal Higdon's Half Marathon Training. In recognition of his achievements, Hal received the Career Achievement Award from the American Society of Journalists and Authors in 2003.

Hal's unique storytelling style has connected with millions of individuals through his website, Facebook page, and Twitter account. Currently residing in Long Beach, Indiana, Hal enjoys living by Lake Michigan and spending time with his three children and nine grandchildren.

Resumen

Run With Hal - Training Plans es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Peaksware, LLC.

La última versión de Run With Hal - Training Plans es 3.9.0, aparecido en 04/10/2024. Inicialmente fue agregado a nuestra base de datos en 08/10/2023.

Run With Hal - Training Plans se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Run With Hal - Training Plans le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


Charity Miles

Charity Miles is a free app that allows you to contribute to charitable causes while walking, running, or biking. Available anytime and anywhere.

Half Marathon- 21K Run App

Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.

Half Marathon Trainer: 21K Run

21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

Marathon Trainer & Run Tracker

SportMe is a premium subscription race preparation app that offers the best training plans for 5K, 10K, half marathon, and marathon distances.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

PhotoMirage PhotoMirage
Da vida a tus fotos con PhotoMirage de Corel Corporation.
PhotoDiva PhotoDiva
Transforma tus retratos con PhotoDiva
Blue Cat's FreqAnalyst Blue Cat's FreqAnalyst
Dé rienda suelta a su conocimiento de la frecuencia con FreqAnalyst de Blue Cat
A AAA Logo Software
Cree logotipos impresionantes con facilidad: revisión del software AAA Logo
ApowerREC ApowerREC
Captura tu pantalla fácilmente con ApowerREC
CintaNotes CintaNotes
CintaNotes 1.0B: Una herramienta sencilla pero eficaz para tomar notas
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Nextcloud 3.16.6.20250618

Nextcloud es una plataforma de colaboración de código abierto creada por la empresa alemana Nextcloud GmbH. Ofrece varios servicios en la nube, como el uso compartido de archivos, la gestión de tareas y las videoconferencias.

HP Universal Fax Driver 5.0.114.88

The HP Universal Fax Driver is a software application developed by HP Inc. that allows users to send and receive faxes from their computer without the need for a dedicated fax machine.

AnyMP4 Video Converter Ultimate 8.5.92

AnyMP4 Video Converter Ultimate Review AnyMP4 Video Converter Ultimate is a powerful software application designed to convert videos to various formats with ease.

HiDrive 6.5.0.4

HiDrive by STRATO AG HiDrive by STRATO AG is a cloud storage solution that offers a secure and convenient way to store and access your files from anywhere.

Rossmann Fotowelt Software 5.5.2.3140

Rossmann Fotowelt Software Review Rossmann Fotowelt Software, developed by ORWO net AG, is a user-friendly application designed to help you create high-quality photo products with ease.